Buy the programme, book as you go.

£250

• 1× DEXA scan
• 1× RMR test
• One visit, together

A medical-grade snapshot of your body fat, muscle and metabolism. One visit, both tests.

£375

• 1× DEXA + RMR Bundle (first visit)
• 1× DEXA Scan

Prove your 12-week transformation: DEXA and RMR baseline in one visit, then a follow-up DEXA. Best spaced 10 to 12 weeks apart.

£625

• 1× DEXA + RMR Bundle (first visit)
• 3× DEXA Scan

A year of accountability: DEXA and RMR baseline in one visit, then quarterly DEXA check-ins.

£250

• 1× DEXA Scan (first visit)
• 1× DEXA Scan

See your starting point, then prove it changed: a DEXA scan now and a follow-up DEXA when you are ready. Best spaced 10 to 12 weeks apart.

£270

• 1× DEXA Scan (first visit)
• 1× VO2 Max Test

Take the guesswork out of your training: a DEXA scan plus a VO2 Max test.

£395

• 1× DEXA Scan (first visit)
• 2× VO2 Max Test

Baseline DEXA, then two VO2 Max tests to quantify your fitness gains. Space the VO2 tests a training block apart.

£625

• 1× DEXA + RMR Bundle (first visit)
• 1× DEXA Scan
• 2× VO2 Max Test

For serious competitors: DEXA and RMR baseline in one visit, a follow-up DEXA and two VO2 Max tests.

£270

• 1× DEXA Scan (first visit)
• 1× VO2 Max Test

Set your baseline for a longer life: a DEXA scan plus a VO2 Max test.

£500

• 1× DEXA Scan (first visit)
• 1× DEXA Scan
• 2× VO2 Max Test

Track what your lifestyle changes are doing: two DEXA scans and two VO2 Max tests across the year.

£875

• 1× DEXA + RMR Bundle (first visit)
• 3× DEXA Scan
• 2× VO2 Max Test

The year-long health strategy: DEXA and RMR baseline in one visit, quarterly DEXAs and two VO2 Max tests.